Tea is made out of the tea plant- Camellia sinensis. The leaves of this plant are used to make various teas like black tea, green tea, oolong tea, and white tea. These are different from each by the processing they go through. Black tea is the most processed and fermented amongst others. It is fully fermented during processing, giving it a malty and strong flavor that it is known for. White tea is made out of the youngest tea buds and tea leaves of the tea plant. White tea offers a lightly sweet and floral flavor. Whereas green tea is made when tea leaves are undergone minimal oxidation. Due which it has a fresh flavor and light green color.
Does green tea help swollen gums?
Green tea is cultivated at high altitudes like in the mountainous region of East Asia. In some areas, the tea leaves are still handpicked. It is believed that tea made out of handpicked leaves is less bitter and has a sweet and a robust flavor. We all are aware of how beneficial green tea is for our health. It is considered healthier than black tea the reason being that it is not oxidized. The health benefits of green tea are attributed to the antioxidants (polyphenols) present in it. Teaswan is green tea wholesale and bulk supplier that gets tea direct from tea gardens.
Benefits of Green Tea
Polyphenols like EGCG (epigallocatechin gallate) and catechins. Antioxidants play a major role in our body in building our immunity and a vital part of a healthy diet. A study was done on the antioxidant effects of Green tea in May 2011 by Forster et al. It says that the polyphenols present in the green tea may behave as either pro-oxidants or anti-oxidants to put forth protective effects against various cancers. Researchers have found that consuming green tea can induce death to tumors by inducing oxidative stress, causing a reactive oxygen species-mediated death. Green may surely please your taste buds but new research has shown that it benefits the rest of the oral cavity. Here are some benefits of green tea that are specifically good for your oral health.
Does green tea kill bacteria in the mouth?
Green tea has the ability to curb the growth of bacteria in your mouth, it also reduces the acidity of saliva and dental plaques which reduces the risk of cavities. In a recent study done in Egypt, people were tested before and after they rinsed their mouths with green tea for 5 minutes. The test subjects who rinsed their mouth with green tea shown less bacterial load and reduced mouth acidity. Studies have shown that green tea promises to prevent tooth decay. Green tea is said to improve gum health. It has anti-inflammatory properties. These properties aid in controlling periodontal i.e. gum diseases. A survey done of around 1,000 individuals in Japan found that those who consumed green tea on a regular basis had healthier gums than the ones who did not. A study based in Germany found similar positive effects and results in people who were asked to chew green tea extract containing candies.
Green tea is said to have properties that prevent tooth loss. The research was done and published in 2010 based in Japan which reported that individuals who have at least one cup of green tea every day are more likely to hold on to their teeth. As mentioned earlier, green tea is rich in antioxidants and other properties that are proven effective against tumour growth. A study done in the University of Texas involved the administration of green tea extracts to patients with precancerous lesions in their oral cavity. It showed that the extracts were able to slow down the progression to oral cancer. Some animal studies have also that tea can inhibit tumour growth.
This is a known fact that green tea is associated with treating bad breath. It is so because it has the ability to kill microbes in our mouth which are responsible for the foul smell. The University of British Columbia’s Faculty of Dentistry measured the level of foul odoured compounds in people’s mouths after they were green tea powder or another substance that helps in dealing with bad breath. It was found that green tea powder had outperformed chewing gums, mint, and parsley oil which are considered to be the most effective against bad breath. Here are some you should surely have, these will not only improve your oral health but also overall health.
Menthos Green Tea:
Drinking method Green Tea provides all the benefits of Green Tea and its menthol flavour adds pure breath and intense freshness.