Are summers giving a tough time to your skin? Are all those breakouts and acne due to excessive heat and dirt in summer are gradually deteriorating your skin? Well, no worries as we have got your back covered and sharing some skin care tips effective to literally beat the heat for summers. These tips will help not only help you in making up for the damage already caused to your skin but to take better care of it and ensure you have flawless skin for summers. Here it goes:
HYDRATION IS THE KEY
You probably have heard it a thousand times and we are here to mention it once more but hydration is the key especially in summers as your body tends to lose water more in form of sweat. Therefore, first skin care tip is to keep your skin well hydrated in summers. Keep your water bottle by your side and regularly drink it. Other than that you can also invest in some good hydrating masks to rehydrate and rejuvenate your skin in the harsh heat of summer.
USE SUNSCREEN AS YOUR SHIELD
For summers, sunscreen is your saviour. Yes, it is very significant to use sunscreen to protect your screen from the harmful rays of the sun. Therefore don’t give second thoughts in investing in sunscreen with broad UV spectrum. You can choose something that varies from SPF 30 to SPF 50 and guards your skin against both UVA and UVB rays of the sun. Apply it in an interval of 3-4 hours if you are spending the day outdoors in the sun. Make sure you just don’t apply it on your face only. Along with the face, you need to apply it on your hands, neck, legs and every part that is exposed to sunrays.
INCLUDE ANTIOXIDANTS IN YOUR SKIN CARE REGIME
For summers, it is suggested to always choose some best antioxidants serum for hydrating the skin. Not only it serves for that purpose, but it will also even guard the skin from environmental damage. By boosting the collagen production, the antioxidant serum is effective in scavenging against toxic radicals in order to prevent skin damage. Don’t just apply it superficially as you have to ensure that your diet also consists of foods rich in antioxidants. Leafy vegetables along with citrus fruits, whole grains, nuts and green tea are some of the best foods you can stock yourself up with for better skin in summers.
So peeps, are you all ready to just pull it off with healthy looking skin for this summer?